Wayne’s First Private Infrared Sauna Studio.

Private Infrared Sauna & Contrast Therapy in Wayne, NJ

Relax. Recover. Rebuild your body.

Book your 1st Intro Session for Only $20 Today!!

Private sessions with infrared sauna, cold plunge and medical grade red light therapy designed to help you reduce inflammation, recover faster and feel your best.

Bring a friend for FREE on select packages!

Infrared Sauna Therapy uses gentle, penetrating heat to help you detoxify, increase circulation, reduce inflammation, and promote relaxation. Perfect after a long day or a tough workout, our private sauna sessions help you feel renewed and energized

Cold plunge therapy session at Awaken Infrared Sauna & Spa in Wayne, NJ - private contrast therapy for recovery and wellness

Prefer to call? (201) 213-7416

Bring a friend or family member with any paid package, FREE!

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See below for our full menu of spa services.

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Our Services

Professional massage therapy at Awaken Infrared Sauna & Spa, Wayne NJ - therapeutic massage for relaxation and muscle recovery

Massage

Red light therapy session at Awaken Infrared Sauna & Spa in Wayne, NJ - full spectrum infrared and red light for skin rejuvenation

Infrared Sauna

Private cold plunge contrast therapy at Awaken Infrared Sauna & Spa in Wayne, NJ - cold water immersion for recovery

Cold Plunge

A woman with closed eyes and a content expression, lying down with her head resting on a pillow, illuminated by warm, red-toned lighting.

Red Light & Salt Therapy

Woman with EEG electrodes on head, resting with eyes closed, smiling peacefully, in a cozy room with lit candles in the background.

Neuro Feedback

A smiling woman with dark curly hair, wearing a beige top and pearl necklace, sitting on a light-colored sofa while holding and looking at a tablet.

Functional Medicine