The Sauna

Treat yourself to the healing powers of our beautiful, tranquil, state-of-the-art Infrared Sauna. Our Clearlight, NEAR, MID, and FAR (full spectrum) Infrared Sauna contains the lowest EMF and ELF levels of any comparable sauna. A hand-crafted sanctuary for your body, it raises your core body temperature and increases oxygen flow and circulation, aiding in the elimination of toxins- and increasing overall health and resistance to disease. As you relax in the gentle infrared heat, your body is hard at work burning calories as it provides a natural and safe cardiovascular boost.
Our infrared sauna fits up to 2-3 guests.
The built-in charging and audio station allows guests to connect their phone to the speaker system via Bluetooth or AUX cable – You can relax or rock out!
All sessions are private. However, an attendant will be nearby for assistance.
The calming tropical-themed changing room directly outside the sauna provides guests space to store clothing, personal belongings, and a place to cool down.
For your appointment be sure to bring:
- Bathrobe
- Proper footwear
- 2 towels & 1 hand towel
- Plenty of water (closed container)

Chromotherapy
Chromotherapy, also known as Color Therapy, uses color and light to help treat various conditions. Each of the colors has its own wavelength and frequency. The body recognizes these waveforms and responds to them. The history of Chromotherapy dates back centuries to ancient Egypt, Greece, China, and India

Customize your chromotherapy lighting, with 8 colors to choose from and a “rainbow” mode that cycles through the colors.
8 Great Things to do in the Sauna
How you choose to enjoy your session is up to you! Here is some inspiration.
- Meditate
- Breathe
- Read
- Journal
- Yoga Poses
- Chat with a Friend
- Listen to Music
- Facial Mask
General Precautions
Avoid alcohol and medications that may impair sweating and produce overheating before and after your sauna. Cool down gradually afterward. Do not use the sauna when you are ill. If you feel unwell during your session, head for the door. *Remove hearing devices before entering the sauna*
Get in Touch
1292 Hamburg Turnpike, Wayne, NJ 07470
(201) 213-7416
awakeninfraredsauna@gmail.com