Where The Healing Begins

Infrared Sauna Therapy induces relaxation by promoting an invigorating deep-tissue sweat. This results in a fully refreshed, rejuvenated, and renewed feeling from head to toe. At Awaken Infrared Sauna it’s summer year-round. Step inside and bask in all the wonderful heat. We now offer Cold Plunge, Red Light Therapy, Salt Therapy (Halotherapy), Facials, Massage, and More!

Bring a friend or family member

Bring someone to your session with any paid sauna session or package.

Treat Yourself to the Healing Powers of Infrared Sauna

Unlike traditional saunas, infrared saunas provide a gentle, soothing therapeutic heat. Our state-of-the-art Clearlight Infrared Sauna raises core body temperature and helps increase oxygen flow and circulation, aids in eliminating toxins, and increases overall health and resistance to disease.



Alleviate a host of skin conditions, including eczema and psoriasis, by delivering key nutrients to the skin’s many layers – pushing toxins out as a byproduct.



Boost Immunity

A rise in core body temperature mimics a fever, nature’s immune response, allowing you to cleanse impurities by stimulating the production of infection-fighting white blood cells.



With rays that penetrate the skin’s many layers, infrared saunas have been proven to increase metabolism, burning hundreds of calories per session and improving cellulite’s appearance.



As you relax in the heat, a dilation in blood vessels increases blood flow and reduces muscle pain and joint tension.


For stress relief, an infrared sauna can release muscle tension and improve blood circulation. Guided meditation pairs nicely, allowing for complete mind-body synergy.



The opening of blood vessels allows for complete blood circulation, improving cold hands and feet, and even reducing blood pressure.


A glowing complexion is a common side effect of infrared sauna usage. Due to its unique ability to increase the skin’s circulation, a reduction in wrinkles and improved skin firmness are achieved.



For those recovering from addiction or weaning from pharmaceuticals, an infrared sauna can remove impurities, heavy metals, and toxins through the production of sweat due to increased blood circulation.


Add Contrast Therapy

Contrast Therapy, particularly moving between a sauna and a cold plunge, is a powerful and effective way to improve overall physical health and well-being. Alternating between the two extremes helps to stimulate the body’s natural healing processes and also provides a sense of rejuvenation and relaxation, offering numerous physical and mental health benefits.